Calm-Assertive Energy

When reading two library books from this week I loved how the first, Be the Pack Leader by Cesar Millan mentioned the second one, Gift of Fear by Gavin de Becker.

2017-09-27-18-18-29-1.jpg
When a dog growls at someone in your environment, it shows more about you—and your energy—than the dog itself. Dogs are experts at reading you, and are reacting to your signals.
2017-09-30-07-34-26.jpg
Anxiety is reduced by improving your prediction, thus increasing your certainty.

Both books are good reads about using life energy for gaining confidence. How developing better awareness and observation skills creates a mindset — and environment — filled with less fear, anxiety, and stress.

One thought on “Calm-Assertive Energy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s